When it comes to describing the mother wound of abandonment, I struggle to find the right words to even convey the closest effect of what it actually feels like inside.

Did you know that your first appearance on this planet was in your grandmother’s womb? A baby girl has all her eggs formed while still in the womb. So, when your mother was developing in her mother’s womb (your grandmother), she was already nurturing you.

How do you feel in your body?

I never realised just how much tension I held within me. Honestly, I thought I had managed to eliminate most of it through kundalini yoga. Yet, like everything else, I’ve only peeled a few layers from the onion of my perpetual tension.